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CALSCALE:GREGORIAN
X-WR-CALNAME:New York Restoration Project Events
X-WR-TIMEZONE:America/New_York
VERSION:2.0
BEGIN:VEVENT
DTSTART:20261012T100000
DTEND:20261012T110000
SUMMARY:Zumba With Frances at El Cataño Community Garden
DESCRIPTION:Zumba With Frances at El Cataño Community Garden \nJoin the community at El Cataño Community Garden this fall for outdoor Zumba classes with certified instructor Frances M on Monday mornings from 10 AM &#8211\; 11 AM! \nZumba® class is a combination of dance and fitness moves done to a background of exhilarating\, international rhythms. The Zumba® formula is 70% Latin music and 30% of anything else. A typical Zumba® class will feature merengue\, salsa\, cha-cha\, reggaeton\, bachata\, samba\, soca\, hip-hop\, bellydance\, and bhangra. \nZumba targets many different muscle groups at once for total body toning and boosting your heart health. You not only get aerobic benefits\, you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system: \n \nLose weight \nFeel healthy \nBoost energy \nBuild positive attitude \nHelp de-stress \nEnhance self-esteem \nMeet other people \n \nEvery class with Frances feels like a party\, and she guarantees you’ll have a blast! \nPlease check NYRP’s social media for the latest updates regarding outdoor event cancellations due to inclement weather and air quality. \n \n
LOCATION:171 E 110th St\, New York\, NY 10029
URL:https://www.nyrp.org/get-involved/events/zumba-with-frances-at-el-catano-community-garden-11/
UID:fldevent@15186
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