A group of people participating in a zumba class with instructor Frances under an awning with an American flag and a Puerto Rican flag

Date & Time

July 23, 2024
6:00 PM - 7:00 PM EDT
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Location

171 E 110th St, New York, NY 10029
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NYRP Fitness: Garden Zumba at El Cataño Community Garden

Join the community at El Cataño Community Garden this summer for outdoor Zumba classes with certified instructor Frances M on Tuesday evenings from 6 pm – 7 pm!

Zumba® class is a combination of dance and fitness moves done to a background of exhilarating, international rhythms. The Zumba® formula is 70% Latin music and 30% of anything else. A typical Zumba® class will feature merengue, salsa, cha-cha, reggaeton, bachata, samba, soca, hip-hop, bellydance, and bhangra.

Zumba targets many different muscle groups at once for total body toning and boosting your heart health. You not only get aerobic benefits, you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system:

  • Lose weight
  • Feel healthy
  • Boost energy
  • Build positive attitude
  • Help de-stress
  • Enhance self-esteem
  • Meet other people

Every class with Frances feels like a party, and she guarantees you’ll have a blast!

Please check NYRP’s social media for the latest updates regarding outdoor event cancellations due to inclement weather and air quality.

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