Past Event

Garden Zumba With Frances

This event is in partnership with zumba instructor Frances Maldonado.

Join us at El Cataño Community Garden for outdoor Zumba classes with certified instructor Frances M on Monday evenings this summer!

Zumba® class is a combination of dance and fitness moves done to a background of exhilarating, international rhythms. The Zumba® formula is 70% Latin music and 30% of anything else. A typical Zumba® class will feature merengue, salsa, cha-cha, reggaeton, bachata, samba, soca, hip-hop, bellydance, and bhangra.

Zumba targets many different muscle groups at once for total body toning and boosting your heart health. You not only get aerobic benefits, you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system:

• Lose weight
• Feel healthy
• Boost energy
• Build positive attitude
• Help de-stress
• Enhance self-esteem
• Meet other people

Every class with Frances feels like a party, and she guarantees you’ll have a blast!